The Growth Project

Episode 31: Mental Toughness - Part 2

May 29, 2019

In this episode of The Growth Project, Dr. Lowder and Dr. Shaffer continue to tackle May's focus of mental toughness. They begin the conversation by discussing why mental toughness is such a difficult construct to define, and then highlight a seminal study from sport psychology research that identifies characteristics...

Episode 30: Mental Toughness - Part 1

May 22, 2019

In this episode of The Growth Project, Dr. Drew Brannon and Dr. Katie Nichols tackled this month’s focus of mental toughness. Specifically, they discussed two key elements necessary for leaders to create a mentally tough team. Enjoy!

Episode 29: Golfer Doc Redman

May 10, 2019

In this episode of The Growth Project, Dr. Cory Shaffer sat down with golfer, Doc Redman. They discussed his journey to professional golf and how his definition of success has evolved over time. They also discussed how process and routine are essential to his game. Enjoy!

Episode 28: The Growth Project - Best of April

May 1, 2019

In this episode of The Growth Project, we take a look back at some of the best moments of podcasts from April. Our podcasts were based on April's topic of focus and we also welcomed a special guest, Art Seaver, the CEO of Southern First Bank. Enjoy!