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Jan 27, 2021

The moments directly prior to completing a task or performance are vital. In an instant, hours and weeks of preparation can be washed away with an onslaught of negative thoughts and creeping feelings of doubt and uncertainty when you need clarity and focus the most. This episode of The Growth Project features Dr....


Jan 20, 2021

January 26, 2021 will mark the one year anniversary of the death of Kobe Bryant. Kobe was a global icon and one of the most decorated professional athletes of all time, but what made him so unique was his mindset and his drive to be the best player he could be - along with his willingness to share his mentality with...


Jan 13, 2021

In this episode of The Growth Project, we return to a conversation with Josh Brooks, who was named the J. Reid Parker Director of Athletics at the University of Georgia. This time last year, Josh was a featured guest on the podcast as he shared his leadership journey working on staffs led by the likes of Nick Saban,...


Jan 7, 2021

Motivated individuals create stronger teams. But what is the driving force behind motivation? What does it look like to truly motivate someone effectively? How do you create and sustain it through adversity? Legendary coach and distinguished sport psychology expert, Dr. Rick McGuire, shares what it takes to motivate a...