Jan 26, 2022

Baseball season is on the horizon, so we thought it was fitting to have a conversation with a veteran in the baseball world, Mike Martin Jr., Florida State University Head Baseball Coach. Dr. Cory Shaffer talks with Coach Martin about Mike's experience growing up around FSU baseball his entire life, what he learned from...

Jan 19, 2022

What does it mean to have grit? How do you bounce back from adverse events? Dr. Katie Nichols explores these ideas with Dr. Lea Walsh, soon-to-be Lieutenant Commander Select and OSCAR psychologist for the United States Navy. They discuss the key distinction between grit and resilience, the role culture plays...

Jan 12, 2022

Successes are often shared and highlighted in the media, and for good reason - it's inspiring and motivating to hear about the path to achievement. However, it's often the less-glamorous and unmentioned moments of failure that act as the key catalysts for personal growth, paving the way to future successes. In...

Jan 5, 2022

Turning the page to a new year is a natural time to reflect and create new goals. With 2022 underway, the AMPLOS team discusses their personal approaches to year-end reflection, how they learn from previous experiences, and how they strive to make incremental, yet important, changes to ensure each year is a little...